{"id":5691,"date":"2020-07-15T17:41:13","date_gmt":"2020-07-15T17:41:13","guid":{"rendered":"https:\/\/www.moltexbaby.com\/uncategorized-cs\/kojeni\/"},"modified":"2020-08-09T13:54:33","modified_gmt":"2020-08-09T13:54:33","slug":"kojeni","status":"publish","type":"post","link":"https:\/\/www.moltexbaby.com\/cs\/rada\/po-porodu\/kojeni\/","title":{"rendered":"Kojen\u00ed"},"content":{"rendered":"<p><b><span data-contrast=\"auto\">Kdy m\u00e1m za\u010d\u00edt kojit?<br \/>\n<\/span><\/b>Kojen\u00ed by m\u011blo za\u010d\u00edt kr\u00e1tce po porodu, jakmile se zotav\u00edte. Hust\u00e9 ml\u00e9ko (kolostrum), kter\u00e9 t\u011blo produkuje v prvn\u00edch n\u011bkolika dnech po narozen\u00ed, by d\u00edt\u011b m\u011blo dostat. Kolostrum napom\u00e1h\u00e1 d\u00edt\u011bti r\u016fst a vytv\u00e1\u0159et si ochrann\u00e9 l\u00e1tky, kter\u00e9 bojuj\u00ed proti nemocem. I kdy\u017e je tvorba ml\u00e9ka zpo\u017ed\u011bna o 1 nebo 2 dny, zkuste se vyhnout tomu, aby va\u0161e d\u00edt\u011b dostalo n\u00e1hradn\u00ed kojeneckou v\u00fd\u017eivu nebo l\u00e1hev. Pokud je to mo\u017en\u00e9, m\u011bla byste kojit. P\u0159i \u010dast\u00e9m kojen\u00ed d\u00edt\u011bte, dokonce i po 3 nebo 4 dnech, m\u016f\u017ee z va\u0161ich prsou samovoln\u011b odt\u00e9kat ml\u00e9ko. Novorozenci a d\u011bti trp\u00edc\u00ed \u017eloutenkou by m\u011bly b\u00fdt kojeny. Um\u011bl\u00e9 prsy by nem\u011bly b\u00fdt d\u00edt\u011bti d\u00e1ny, pokud je mo\u017en\u00e9 se jim vyhnout.<\/p>\n<p><strong>Jak by m\u011blo b\u00fdt d\u00edt\u011b p\u0159ikl\u00e1d\u00e1no k prsu?<\/strong><br \/>\nPro matku m\u016f\u017ee b\u00fdt v prvn\u00edch n\u011bkolika dnech pohodln\u00e9 kojen\u00ed v le\u017ee. T\u00edmto zp\u016fsobem je d\u00edt\u011b um\u00edst\u011bno \u010delem k matce, kter\u00e1 le\u017e\u00ed na boku. Matka si m\u016f\u017ee d\u00edt\u011b p\u0159ivinout volnou pa\u017e\u00ed a rukou sm\u011brem k jej\u00ed hrudi. D\u00edt\u011bti m\u016f\u017ee pomoci , pokud matka pou\u017e\u00edv\u00e1 koj\u00edc\u00ed pol\u0161t\u00e1\u0159, kter\u00fdm si b\u011bhem kojen\u00ed podep\u0159e z\u00e1da. P\u0159i kojen\u00ed v sed\u011b by matka m\u011bla sed\u011bt nebo se lehce ohnout tak, ale jej\u00ed kl\u00edn byl rovn\u00fd. Pro tuto pozici m\u016f\u017eete v p\u0159\u00edpad\u011b pot\u0159eby pou\u017e\u00edt stoli\u010dku k podep\u0159en\u00ed nohou. Pol\u0161t\u00e1\u0159 um\u00edst\u011bn\u00fd na kl\u00edn\u011b m\u016f\u017ee pomoci pohodln\u00e9mu dr\u017een\u00ed d\u00edt\u011bte.<\/p>\n<p><strong>Jak je mo\u017en\u00e9 d\u00edt\u011b l\u00e9pe p\u0159ilo\u017eit?<\/strong><br \/>\nD\u011bti saj\u00ed ml\u00e9ko otev\u0159en\u00edm \u00fast a pohybem jejich jazyka. P\u0159ilo\u017ete sv\u00e9 d\u00edt\u011b pomalu k prs\u016fm tak, aby se jejich \u00fasta dotkla bradavky. Na po\u010d\u00e1tku kojen\u00ed m\u016f\u017ee matka m\u016f\u017ee poci\u0165ovat bolest bradavky. Nicm\u00e9n\u011b, bolest, kter\u00e1 b\u011bhem kojen\u00ed neodezn\u00edv\u00e1 znamen\u00e1, \u017ee d\u00edt\u011b nen\u00ed k prsu spr\u00e1vn\u011b p\u0159ilo\u017eeno. D\u016fvodem bolestiv\u00e9 bradavky je to, \u017ee d\u00edt\u011b nam\u00edsto proti prsu pohybuje jazykem proti bradavce.<br \/>\nPokud d\u011btsk\u00e1 \u00fasta nejsou dostate\u010dn\u011b otev\u0159en\u00e1, jazyk se t\u0159e o poran\u011bnou bradavku. Pokud se d\u00edt\u011b po kojen\u00ed nezd\u00e1 b\u00fdt dostate\u010dn\u011b syt\u00e9, znamen\u00e1 to, \u017ee maj\u00ed probl\u00e9m s nespr\u00e1vn\u00fdm p\u0159ilo\u017een\u00edm k prsu. D\u00edt\u011b mus\u00ed do\u0161iroka otev\u0159\u00edt \u00fasta, aby dos\u00e1hly na ml\u00e9\u010dn\u00e9 kan\u00e1ly.<\/p>\n<p><strong>Ods\u00e1v\u00e1n\u00ed a skladov\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka a jeho krmen\u00ed d\u00edt\u011bti<\/strong><br \/>\nV p\u0159\u00edpad\u011b, kdy nem\u016f\u017ee doj\u00edt ke kojen\u00ed, byste m\u011bli sv\u00e9 i tak d\u00edt\u011b krmit mate\u0159sk\u00fdm ml\u00e9kem, ani\u017e byste pou\u017eili n\u00e1hradn\u00ed kojeneckou v\u00fd\u017eivu. V p\u0159\u00edpad\u011b, \u017ee matka nebo d\u00edt\u011b m\u00e1 pot\u00ed\u017ee s kojen\u00edm, m\u016f\u017ee sv\u00e9 mate\u0159sk\u00e9 ml\u00e9ko odst\u0159\u00edkat rukama nebo ods\u00e1t pomoc\u00ed elektrick\u00e9 ods\u00e1va\u010dky ml\u00e9ka.<\/p>\n<p><strong>Skladov\u00e1n\u00ed \u010derstv\u011b ods\u00e1t\u00e9ho mate\u0159sk\u00e9ho ml\u00e9ka<\/strong><\/p>\n<ul>\n<li>\u010cerstv\u011b ods\u00e1t\u00e9 mate\u0159sk\u00e9 ml\u00e9ko lze uchov\u00e1vat v lednici a\u017e 24 hodin.<\/li>\n<li>M\u016f\u017ee b\u00fdt ulo\u017eeno v mraz\u00e1ku, kter\u00fd je sou\u010d\u00e1st\u00ed lednice a\u017e 4 t\u00fddny.<\/li>\n<li>M\u016f\u017ee b\u00fdt skladov\u00e1no v mrazni\u010dce a\u017e 6 m\u011bs\u00edc\u016f.<\/li>\n<li>Mate\u0159sk\u00e9 ml\u00e9ko, kter\u00e9 je ji\u017e vychlazen\u00e9,m\u016f\u017ee b\u00fdt ulo\u017eeno v lednici po dobu a\u017e 24 hodin.<\/li>\n<li>P\u0159i pokojov\u00e9 teplot\u011b se nezkaz\u00ed po dobu 6-8 hodin.<\/li>\n<li>Mate\u0159sk\u00e9 ml\u00e9ko, kter\u00e9 bylo d\u0159\u00edve chlazeno, by nem\u011blo b\u00fdt znovu zmrazeno.<\/li>\n<li>Mate\u0159sk\u00e9 ml\u00e9ko vyjmut\u00e9 z chladni\u010dky by m\u011blo b\u00fdt rozmrazeno p\u0159i pokojov\u00e9 teplot\u011b nebo by m\u011blo b\u00fdt zah\u0159\u00edv\u00e1no jemn\u00fdm krou\u017een\u00edm v hork\u00e9 vod\u011b. Nem\u011blo by se rozmrazovat p\u0159\u00edm\u00fdm teplem nebo v mikrovlnn\u00e9 troub\u011b.<\/li>\n<\/ul>\n<p><strong>Zvy\u0161ov\u00e1n\u00ed a znovuobnoven\u00ed tvorby mate\u0159sk\u00e9ho ml\u00e9ka<\/strong><br \/>\nPokud je tvorba ml\u00e9ka sn\u00ed\u017eena z d\u016fvod\u016f, jako je zastaven\u00ed kojen\u00ed kv\u016fli onemocn\u011bn\u00ed matky nebo d\u00edt\u011bte nebo za\u0159azen\u00ed n\u00e1hradn\u00ed kojeneck\u00e9 v\u00fd\u017eivy, mus\u00ed matka zv\u00fd\u0161it tvorbu ml\u00e9ka, pokud chce znovu za\u010d\u00edt plnohodnotn\u011b kojit. Aby toho bylo dosa\u017eeno, m\u011bla by matka kojit sv\u00e9 d\u00edt\u011b \u010dasto, zdrav\u011b se stravovat, p\u0159ij\u00edmat hodn\u011b tekutin a p\u0159edev\u0161\u00edm by jej\u00edm hlavn\u00edm c\u00edlem m\u011blo b\u00fdt kojen\u00ed sv\u00e9ho d\u00edt\u011bte. Pravideln\u00e9 zvy\u0161ov\u00e1n\u00ed tvorby mate\u0159sk\u00e9ho ml\u00e9ka m\u016f\u017ee b\u00fdt pozorov\u00e1no b\u011bhem n\u011bkolika dn\u016f pot\u00e9, co d\u00edt\u011b za\u010dne znovu kojit.<\/p>\n<p><strong>Jak ods\u00e1t mate\u0159sk\u00e9 ml\u00e9ko<\/strong><br \/>\nKa\u017ed\u00e1 matka by m\u011bla v\u011bd\u011bt, jak odst\u0159\u00edkat mate\u0159sk\u00e9 ml\u00e9ko ru\u010dn\u011b. Odst\u0159\u00edk\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka m\u016f\u017ee b\u00fdt nezbytn\u00e9 v r\u016fzn\u00fdch situac\u00edch. Odst\u0159\u00edk\u00e1n\u00ed ml\u00e9ka pom\u00e1h\u00e1 v t\u011bchto p\u0159\u00edpadech:<\/p>\n<ul>\n<li>Uvoln\u011bn\u00ed p\u0159epln\u011bn\u00fdch prs\u016f nebo v p\u0159\u00edpad\u011b otoku prsu;<\/li>\n<li>Krmen\u00ed d\u00edt\u011bte, dokud se nenau\u010d\u00ed p\u00edt z vp\u00e1\u010den\u00e9 bradavky;<\/li>\n<li>Krmen\u00ed d\u00edt\u011bte, kter\u00e9 odm\u00edt\u00e1 kojen\u00ed, dokud si na n\u011bj nezvyknou;<\/li>\n<li>Krmen\u00ed d\u00edt\u011bte s n\u00edzkou porodn\u00ed hmotnost\u00ed, kter\u00e9 nen\u00ed mo\u017en\u00e9 efektivn\u011b nakojit;<\/li>\n<li>Zabr\u00e1n\u011bn\u00ed zbyte\u010dn\u00e9mu odtoku ml\u00e9ka, pokud d\u00edt\u011b nen\u00ed mo\u017en\u00e9 efektivn\u011b kojit;<\/li>\n<li>Zabr\u00e1n\u011bn\u00ed samovoln\u00e9mu odtoku ml\u00e9ka, pokud je matka nebo d\u00edt\u011b nemocn\u00e9; Pokud matka pracuje.<\/li>\n<\/ul>\n<p>Pou\u017eit\u00ed rukou je nejlep\u0161\u00ed zp\u016fsob, jak odst\u0159\u00edkat mate\u0159sk\u00e9 ml\u00e9ko. Nevy\u017eaduje \u017e\u00e1dn\u00e9 speci\u00e1ln\u00ed vybaven\u00ed a m\u016f\u017ee b\u00fdt provedeno kdekoliv a kdykoliv. Ujist\u011bte se, \u017ee \u0161\u00e1lek, do kter\u00e9ho budete ml\u00e9ko nal\u00e9vat, je steriln\u00ed. P\u0159i ru\u010dn\u00edm odst\u0159\u00edk\u00e1n\u00ed ml\u00e9ka byste m\u011bli zvolit \u0161\u00e1lek nebo skleni\u010dku se \u0161irok\u00fdm okrajem. Umyjte \u0161\u00e1lek m\u00fddlem a vodou; potom \u0161\u00e1lek vyva\u0159te nebo jej napl\u0148te vrouc\u00ed vodou. Po n\u011bkolika minut\u00e1ch ji m\u016f\u017eete vypr\u00e1zdnit. Vrouc\u00ed voda zni\u010d\u00ed v\u011bt\u0161inu bakteri\u00ed.<\/p>\n<p><strong>D\u016fle\u017eitost mate\u0159sk\u00e9ho ml\u00e9ka<\/strong><br \/>\nNejp\u0159\u00edzniv\u011bj\u0161\u00ed v\u00fd\u017eivou pro t\u011blesn\u00e9 a du\u0161evn\u00ed zdrav\u00ed d\u00edt\u011bte je mate\u0159sk\u00e9 ml\u00e9ko.<br \/>\nMl\u00e9ko se l\u00e9pe vytv\u00e1\u0159\u00ed, pokud kojen\u00ed zapo\u010dne kr\u00e1tce po porodu a prov\u00e1d\u00ed se \u010dasto.<br \/>\nD\u00edky \u010dasn\u00e9mu kojen\u00ed se poporodn\u00ed krv\u00e1cen\u00ed rychle zastav\u00ed, prsa nejsou nalit\u00e1 nebo infikovan\u00e1 a poporodn\u00ed obdob\u00ed je snadn\u011bj\u0161\u00ed.<br \/>\nKojen\u00e9 d\u011bti nepot\u0159ebuj\u00ed \u017e\u00e1dn\u00e9 dal\u0161\u00ed tekutiny nav\u00edc, v\u010detn\u011b vody, dodate\u010dn\u00e9 v\u00fd\u017eivy nebo vitam\u00edn\u016f, s v\u00fdjimkou vitam\u00ednu D.<br \/>\nPokud d\u00e1te d\u00edt\u011bti tekutinu nebo v\u00fd\u017eivu nav\u00edc, sn\u00ed\u017e\u00ed se tvorba mate\u0159sk\u00e9ho ml\u00e9ka.<br \/>\nD\u011bti krmen\u00e9 mate\u0159sk\u00fdm ml\u00e9kem pouze prvn\u00edch 6 m\u011bs\u00edc\u016f zdrav\u011b vyr\u016fstaj\u00ed a prosp\u00edvaj\u00ed. St\u00e1vaj\u00ed se imunn\u00ed v\u016f\u010di chorob\u00e1m, jsou odoln\u00e9 v\u016f\u010di mikrobi\u00e1ln\u00edm onemocn\u011bn\u00ed, jako je pr\u016fjem a nejsou po uplynut\u00ed t\u00e9to doby tak \u010dasto nemocn\u00ed.<br \/>\nD\u00edky kojen\u00ed se posiluje vztah mezi matkou a d\u00edt\u011btem, co\u017e matce usnad\u0148uje p\u0159ijet\u00ed d\u00edt\u011bte a d\u00edt\u011bti umo\u017e\u0148uje zdrav\u00fd rozvojosobnosti.<br \/>\nKa\u017ed\u00e1 zdrav\u00e1 matka m\u016f\u017ee pro sv\u00e9 d\u00edt\u011b vytvo\u0159it dostate\u010dn\u00e9 mno\u017estv\u00ed ml\u00e9ka.<\/p>\n<p><strong>Jak\u00e9 jsou v\u00fdhody mate\u0159sk\u00e9ho ml\u00e9ka?<\/strong><br \/>\n\u017dlut\u00e9 ml\u00e9ko, kter\u00e9 se tvo\u0159\u00ed kr\u00e1tce po porodu, se naz\u00fdv\u00e1 mlezivo\/kolostrum. Chr\u00e1n\u00ed d\u00edt\u011b p\u0159ed onemocn\u011bn\u00edm. Navzdory mal\u00e9mu mno\u017estv\u00ed mleziva posta\u010duje ke kojen\u00ed d\u00edt\u011bte a nastartov\u00e1ni pohybu st\u0159ev.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko je ide\u00e1ln\u00ed v\u00fd\u017eiva pro krmen\u00ed d\u00edt\u011bte.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko je nejp\u0159irozen\u011bj\u0161\u00ed a \u010derstv\u00e1 v\u00fd\u017eiva.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko je v\u017edy \u010dist\u00e9 a steriln\u00ed.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko je v\u017edy k dispozici a ekonomicky v\u00fdhodn\u00e9.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko je snadno a zcela straviteln\u00e9.<br \/>\nKojen\u00e9 d\u011bti m\u00e9n\u011b trp\u00ed bolestmi b\u0159icha a z\u00e1cpou.<br \/>\nMate\u0159sk\u00e9 ml\u00e9ko napom\u00e1h\u00e1 vytvo\u0159en\u00ed pouta mezi matkou a d\u00edt\u011btem.<br \/>\nKojen\u00ed va\u0161eho d\u00edt\u011bte m\u016f\u017ee pomoci s jeho intelektu\u00e1ln\u00edm rozvojem.<br \/>\nKoj\u00edc\u00ed matka po porodu m\u00e9n\u011b krv\u00e1c\u00ed.<br \/>\nKoj\u00edc\u00ed matka ztr\u00e1c\u00ed poporodn\u00ed kila mnohem snadn\u011bji d\u00edky zv\u00fd\u0161en\u00e9 metabolick\u00e9 funkci.<br \/>\nKojen\u00ed m\u016f\u017ee sn\u00ed\u017eit riziko v\u00fdskytu rakoviny prsu, d\u011blohy a d\u011blo\u017en\u00edho \u010d\u00edpku.<\/p>\n<p><strong>Odst\u0159\u00edk\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka<\/strong><br \/>\n1. P\u0159edodst\u0159\u00edk\u00e1n\u00edm si d\u016fkladn\u011b umyjte ruce.<\/p>\n<p>2. Pohodln\u011bse usa\u010fte, a pak jemn\u011b mas\u00edrujte prsa kone\u010dky prst\u016f z vn\u011bj\u0161\u00ed \u010d\u00e1sti prsu, sm\u011brem k nahn\u011bdl\u00e9 nebo nar\u016f\u017eov\u011bl\u00e9 oblasti kolem bradavky. P\u0159ilo\u017ete si na prsa tepl\u00fd ru\u010dn\u00edk pro zv\u00fd\u0161en\u00ed tvorby ml\u00e9ka.<\/p>\n<p>3. Dr\u017ete va\u0161e prso tak, aby byl palec p\u0159ilo\u017eenk horn\u00ed \u010d\u00e1sti a ostatn\u00edch prsty na spodn\u00ed \u010d\u00e1sti sm\u011b\u0159ovaly proti n\u011bmu. Pokud jsou prsa p\u0159\u00edli\u0161 velk\u00e1, m\u011bli byste prs dr\u017eet jednou rukou shora a druhou rukou zdola. Chcete-li odst\u0159\u00edkat mate\u0159sk\u00e9 ml\u00e9ko, jemn\u011b zatla\u010dte palcem a ostatn\u00edmi prsty proti sob\u011b, sm\u011brem k hrudn\u00edku a potom proti sob\u011b. Dr\u017ete prso stisknut\u00e9 a z\u00e1rove\u0148 pohybujte rukou od hrudn\u00edku. T\u00edmto zp\u016fsobem mate\u0159sk\u00e9 ml\u00e9ko proud\u00ed sm\u011brem k bradavce. Odst\u0159\u00edk\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka nen\u00ed bolestiv\u00fd proces; pokud c\u00edt\u00edte bolest, pak je probl\u00e9mem metoda, kterou pou\u017e\u00edv\u00e1te. P\u0159i opakov\u00e1n\u00ed tohoto procesu za\u010dne mate\u0159sk\u00e9 ml\u00e9ko vyt\u00e9kat. M\u011bli byste tento proces opakovat, aby ml\u00e9ko odt\u00e9kalo. B\u011bhem procesu odst\u0159\u00edk\u00e1v\u00e1n\u00ed byste m\u011bli prsty krou\u017eit; nem\u011bli byste k\u016f\u017ei na prsou d\u0159\u00edt. Nem\u011bli byste pohybovat rukou pouze po samotn\u00e9m prsu; m\u011bli byste mas\u00edrovat cel\u00e9 va\u0161e poprs\u00ed v\u010detn\u011b podpa\u017e\u00ed. Odst\u0159\u00edk\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka rukou trv\u00e1 asi 20-30 minut. P\u0159ilo\u017een\u00ed tepl\u00e9ho ru\u010dn\u00edku, hork\u00e1 koupel a nakl\u00e1n\u011bn\u00ed sm\u011brem dop\u0159edu pom\u00e1h\u00e1 mate\u0159sk\u00e9mu ml\u00e9ku odt\u00e9kat. P\u0159edklon\u011bn\u00edm se vypr\u00e1zdn\u00ed i doln\u00ed \u010d\u00e1st prsu.<br \/>\nV\u00cdCE KOJEN\u00cd = V\u00cdCE STIMULACE = V\u00cdCE ML\u00c9KA<br \/>\n\u010c\u00edm v\u00edce je d\u00edt\u011b kojeno, t\u00edm v\u00edce ml\u00e9ka matka produkuje.<\/p>\n<p><strong>M\u00e1m pou\u017e\u00edvat na kojen\u00ed ob\u011b prsa?<\/strong><br \/>\nMl\u00e9ko, kter\u00e9 vyjde na za\u010d\u00e1tku ka\u017ed\u00e9ho kojen\u00ed se naz\u00fdv\u00e1 \u201ep\u0159edn\u00ed ml\u00e9ko\u201c a obsahuje m\u00e9n\u011b tuku. Kdy\u017e d\u00edt\u011b pokra\u010duje v s\u00e1n\u00ed mate\u0159sk\u00e9ho ml\u00e9ka, jeho slo\u017een\u00ed se m\u011bn\u00ed a obsah tuku se zvy\u0161uje. \u201eZadn\u00ed ml\u00e9ko\u201c je ml\u00e9ko, kter\u00e9 m\u00e1 nejvy\u0161\u0161\u00ed obsah tuku a je a\u017e na konci kojen\u00ed. D\u00edt\u011b pot\u0159ebuje jak p\u0159edn\u00ed, tak tak\u00e9 zadn\u00ed ml\u00e9ko.<br \/>\nObsah tuku v zadn\u00edm ml\u00e9ce je podobn\u00fd kravsk\u00e9mu ml\u00e9ku. Je v\u0161ak leh\u010d\u00ed a straviteln\u011bj\u0161\u00ed. Tento tuk je pro d\u00edt\u011b neoceniteln\u00fdm zdrojem energie. D\u00edt\u011bti se rozv\u00edj\u00ed pocit plnosti a energii poskytovanou t\u00edmto tukem pot\u0159ebuje, aby z\u00edskalo dostate\u010dnou v\u00e1hu.<br \/>\nPokud sv\u00e9 d\u00edt\u011b k prsu spr\u00e1vn\u011b p\u0159ilo\u017e\u00edte a krm\u00edte jej tak dlouho, dokud nen\u00ed pln\u00e9, a samo nep\u0159estane s\u00e1t, znamen\u00e1 to, \u017ee va\u0161e d\u00edt\u011b pije jak p\u0159edn\u00ed, tak i zadn\u00ed ml\u00e9ko. V p\u0159\u00edpad\u011b, \u017ee chce d\u00edt\u011b v kojen\u00ed pokra\u010dovat, m\u016f\u017eete mu nab\u00eddnout druh\u00fd prs. Pokud d\u00edt\u011b pije pouze z jednoho prsu, p\u0159i dal\u0161\u00edm krmen\u00ed byste mu m\u011bla nab\u00eddnout to druh\u00e9. Mezit\u00edm je vhodn\u00e9 ml\u00e9ko zb\u00fdvaj\u00edc\u00ed po kojen\u00ed odst\u0159\u00edkat. Pokud krm\u00edte sv\u00e9 d\u00edt\u011b ob\u011bma prsy, m\u011bli byste p\u0159i dal\u0161\u00edm kojen\u00ed d\u00edt\u011bti nab\u00eddnout prso, ze kter\u00e9ho pilo p\u0159edt\u00edm. V\u011bt\u0161ina d\u011bt\u00ed je pln\u00e1 po 5-10 minutov\u00e9m kojen\u00ed na jednom prsu a pot\u00e9 usne. N\u011bkter\u00e9 d\u011bti pij\u00ed ml\u00e9ko po dobu nejm\u00e9n\u011b 20-30 minut.<\/p>\n<p><strong>Je no\u010dn\u00ed kojen\u00ed nutn\u00e9?<\/strong><br \/>\nNo\u010dn\u00ed kojen\u00ed zvy\u0161uje tvorbu ml\u00e9ka, proto\u017ee v noci je vylu\u010dov\u00e1no v\u00edce hormon\u016f. Hormony, kter\u00e9 zvy\u0161uj\u00ed tvorbu ml\u00e9ka, matku uvol\u0148uj\u00ed a n\u011bkdy mohou zp\u016fsobit ospalost. Obecn\u011b to znamen\u00e1, \u017ee matka i po no\u010dn\u00edm kojen\u00ed m\u016f\u017ee b\u00fdt dostate\u010dn\u011b odpo\u010dat\u00e1. Kojenci vy\u017eaduj\u00ed ml\u00e9ko i v noci, dokud jim nebude sta\u010dit pouze kojen\u00ed b\u011bhem dne. P\u0159eru\u0161en\u00ed no\u010dn\u00edho kojen\u00ed se li\u0161\u00ed d\u00edt\u011b od d\u00edt\u011bte. Obecn\u011b se intervaly mezi no\u010dn\u00edmi krmen\u00edmi po prvn\u00edch n\u011bkolika m\u011bs\u00edc\u00edch prodlu\u017euj\u00ed.<\/p>\n<p><strong>Jak \u010dasto byste m\u011bli krmit sv\u00e9 d\u00edt\u011b?<\/strong><br \/>\nNen\u00ed d\u016fvod stanovit \u010dasov\u00fd limit pro kojen\u00ed,<br \/>\nVa\u0161e d\u00edt\u011b byste m\u011bli kojit \u010dasto, abyste zv\u00fd\u0161ili p\u0159\u00edsun ml\u00e9ka.<br \/>\nM\u011bli byste kojit sv\u00e9 d\u00edt\u011b, kdykoliv pl\u00e1\u010de.<br \/>\nNovorozenci obvykle vy\u017eaduj\u00ed ml\u00e9ko 8-10 kr\u00e1t denn\u011b; toto \u010d\u00edslo se postupn\u011b sni\u017euje.<br \/>\nKojen\u00ed zabra\u0148uje nalit\u00ed a bolesti prsou a zaji\u0161\u0165uje v\u011bt\u0161\u00ed tvorbu ml\u00e9ka.<br \/>\nKrmte sv\u00e9 d\u00edt\u011b pouze mate\u0159sk\u00fdm ml\u00e9kem b\u011bhem prvn\u00edch 6ti m\u011bs\u00edc\u016f pro jejich zdrav\u00ed a du\u0161evn\u00ed pohodu. Po prvn\u00edch 6ti m\u011bs\u00edc\u00edch m\u016f\u017eete pokra\u010dovat s kojen\u00edm obohacen\u00fdm \u0159\u00e1dn\u00fdmi v\u00fd\u017eivov\u00fdmi dopl\u0148ky po dal\u0161\u00ed 2 roky. Mate\u0159sk\u00e9 ml\u00e9ko obsahuje spr\u00e1vn\u00e9 mno\u017estv\u00ed v\u00fd\u017eivy a vody pot\u0159ebn\u00e9 pro d\u00edt\u011b. Mate\u0159sk\u00e9 ml\u00e9ko uspokoj\u00ed \u017e\u00edze\u0148 va\u0161eho d\u00edt\u011bte, i kdy\u017e je skute\u010dn\u011b horko. Pokud d\u00e1te d\u00edt\u011bti vodu, nebudou cht\u00edt ml\u00e9ko, proto\u017ee jeho \u017ealudek bude pln\u00fd vody. V d\u016fsledku toho bude d\u00edt\u011b s\u00e1t m\u00e9n\u011b a tvorba mate\u0159sk\u00e9ho ml\u00e9ka se sn\u00ed\u017e\u00ed.<\/p>\n<p><strong>Jak nechat od\u0159\u00edhnout d\u00edt\u011b po kojen\u00ed<\/strong><br \/>\nDr\u017een\u00ed d\u00edt\u011bte ve svisl\u00e9 poloze po dobu 10-15 minut po krmen\u00ed pom\u00e1h\u00e1 zm\u00edrnit nadm\u011brn\u00fd tlak. V p\u0159\u00edpad\u011b, \u017ee v\u00e1m d\u00edt\u011b usne na prsou a zd\u00e1 se klidn\u00e9, nen\u00ed t\u0159eba se ob\u00e1vat. V p\u0159\u00edpad\u011b, \u017ee je d\u00edt\u011b nerv\u00f3zn\u00ed, jemn\u011b ho poklepejte po z\u00e1dech zat\u00edmco ho dr\u017e\u00edte vzp\u0159\u00edmen\u011b, \u010d\u00edm\u017e mu m\u016f\u017eete pomoci od\u0159\u00edhnout.<\/p>\n<p><strong>Pro\u010d d\u011bti \u0161kytaj\u00ed a co byste m\u011bli ud\u011blat, abyste to zastavili?<\/strong><br \/>\nD\u011bti \u0161kytaj\u00ed vzhledem k v\u00fdvoji svalu, kter\u00fd se naz\u00fdv\u00e1 br\u00e1nice.<br \/>\nJe to zcela norm\u00e1ln\u00ed a fyziologick\u00e1 ud\u00e1lost. Pro zastaven\u00ed \u0161kytavky:<br \/>\n\u2022 Po\u010dkejte<br \/>\n\u2022 Dr\u017eted\u00edt\u011b rovn\u011b<br \/>\n\u2022 Mas\u00edrujtejim chodidla<br \/>\n\u2022 Kojte d\u00edt\u011b kr\u00e1tkou dobu. \u0160kytavka m\u016f\u017ee p\u0159etrv\u00e1vat n\u011bkolik minut nebo i celou hodinu. Pokud d\u00edt\u011b \u0161kyt\u00e1 d\u00e9le ne\u017e jednu hodinu, pokud \u0161kytavka nep\u0159estane navzdory p\u0159ijat\u00fdm opat\u0159en\u00edm a pokud trv\u00e1 tak dlouho, \u017ee br\u00e1n\u00ed d\u00edt\u011bti v kojen\u00ed, m\u011bli byste se poradit se sv\u00fdm l\u00e9ka\u0159em.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zdravotn\u00edci doporu\u010duj\u00ed, aby kojen\u00ed za\u010dalo b\u011bhem prvn\u00ed hodiny \u017eivota d\u00edt\u011bte a pokra\u010dovalo tak \u010dasto a v takov\u00e9m mno\u017estv\u00ed, jak\u00e9m si d\u00edt\u011b p\u0159eje. <\/p>\n","protected":false},"author":6,"featured_media":971,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1390],"tags":[],"class_list":["post-5691","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-po-porodu"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/posts\/5691","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/comments?post=5691"}],"version-history":[{"count":0,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/posts\/5691\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/media\/971"}],"wp:attachment":[{"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/media?parent=5691"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/categories?post=5691"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.moltexbaby.com\/cs\/wp-json\/wp\/v2\/tags?post=5691"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}